Bruxism is when you clench (tightly hold your top and bottom teeth together) or grind (slide your teeth back and forth over each other) your teeth.
What does this really mean? You get to sleep with a mouth guard that makes you look like a quarterback. Oh my poor boyfriend....but I suppose it is better than waking him up by sounding like a trash compactor. I have slept 3 nights with my new mouthguard and haven't had any problems. I got it at Walgreens for about $20 and it lasts a year. Painless. Let's hope it stays that way.
A collection of random events and thoughts in my life that I think are worth sharing
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