Sometime last week I started up my Isagenix again and tomorrow I start my first cleanse! With some help of two other Isa friends coaching me I have lost the 2 pounds I gained while I was off of it! The three of us are cleansing together tomorrow and I am excited at the thought of having someone to struggle through it with! Cleansing is a two day process in which you fast for 2 days and in return nourish and cleanse your body with the help of a cleanse liquid and little round snacks packed full of the nutrients your body needs to nourish and stabilize during the process. Oh and water,lots and lots of water to help flush it all out! Half your body weight in ounces,try it,it's harder than you think...inless you are thin then don't...go have a cheeseburger in my honor instead. ;)
I do not want to be a yo yo dieter. I do not want to lose this weight and then gain it all back. This really has to happen and I really can do it.
A collection of random events and thoughts in my life that I think are worth sharing
Yes! You CAN do it!!!!!!! I'll be thinking cleansing thoughts for you : )
ReplyDeleteThank you Melody! I lost 3 more pounds during my cleanse and feeling great! 6 more pounds to go until I hit my next goal!
Delete